Some Trim-down the ideas for men
It's a fact of life that most men—as well as women—fight the battle of the midlife bulge. A well-tailored suit and sport coat—two-button with a center-back vent—will be the most slimming for you. Stick to solid navy, charcoal, black and herringbone weaves, and nix the plaids, checks and most patterns.
Whenever you wear your shirt tucked in, try to position your belt near your natural waistline instead of underneath your belly to avoid an unsightly overhang. If you're not too heavy, consider flat-front or single-pleated pants, instead of wider-legged double-pleated slacks, which actually make most men look thicker.
When you're not in a blazer, consider wearing a long-sleeved dress shirt layered like a jacket over a loose—but not sloppy—T-shirt worn untucked. Another variation on this sportswear idea is simply an untucked long-sleeved shirt—with the sleeves rolled up to mid-arm for a jauntier look.
And guys, take note: There's a new generation of belly-taming, Spandex-infused "body shapers for men," including undershirts and briefs from brands like Spanx, which has popularized such support garments for women.
You can look slimmer immediately if you sit up straight, suck your abdomen in, and walk taller: shoulders back, chin up—stride confidently with a manner that belies the fact that you're carrying a little extra weight.
But of course, your real solution is exercise and a change in diet—something all of us have to face as we grow older. Get into the exercise habit by walking short distances, and take the stairs whenever you can. Splurge on two professionals: a personal trainer (if only for a few months to get you in the swing) and a dietician, who will be able to direct you on the best eating habits from now on.